We are living in such an era where our health is not just dependent on us but on various other elements. Our schedules are disturbed to reach to goals in business or job. This affects our body. Food that we eat creates issues both in our body and in the way we think, i.e. mind. Life is cities where we have to live with air pollution, noise pollution and other such unwanted things.
We must accept that today’s fast life-style comes with several reasons that affect our health badly.
It brings diseases to our body and stress to our mind. And it keeps on coming. Have we ever thought of cleansing it once in a while? In fact, are we even aware that there are such retreat programs that are available to get rid of such issues and feel health again? There is one such excellent detox retreat center in Phuket, Thailand.
It is run by PhuketFit where a team of dedicated experts have designed various programs for you to participate and heal your body and mind. Detox retreat at PhuketFit offers a mind and body cleanse program where cleansing is done through various ways, viz. Cleansing drinks, Cleansing Herbs, Dietary Supplements, Vegetable broth, Yoga and Fitness classes, traditional oil massage, Daily herbal sauna etc.
PhuketFit has retreat sessions starting from 4 days to 21 days.
The center is located just minutes walk from Rawai beach. Ten minutes walk from the quiet Ya Nui beach. And about twenty minutes walk from the pristine white sands of Nai Harn beach in Phuket. You can book your session online from their website.
Health is important, if we want to live a life and not just years!
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